Winter Wellness: Managing Your Movement on the Road

Making time for movement can be very tricky. With short clips of time, limited resources, and a lot on your mind, it can be hard to stop and just focus on yourself. During this session, you’ll learn some tips and tricks for healthy living, exploring new places, and staying safe while on the road!  Join Seth Carver, Casi Kovar, and Tori Farley to hear how they stay active and healthy during recruitment season.

This workshop is part of our Winter Wellness Series, focusing on ways that you can incorporate and prioritize different aspects of wellness into your daily life in your work and beyond.

This will be a virtual workshop that is open to all current NJACAC members.